Stuffed Acorn Squash
Serves 2
Ingredients:
1 acorn squash
3/4 lb of your choice of ground meat (turkey, chicken, ground beef, pork), or you can go meatless
1 package of wild rice, quinoa, barley, couscous (or other grain of choice)
1/4 cup of chopped dried fruit (apricots, raisins, cranberries)
2 T olive oil
1/2 cup chopped onion
2 garlic cloves, minced
2 T pine nuts, chopped walnuts, or chopped almonds
2 T blue cheese, feta, or any other cheese you prefer
Directions:
Preheat oven to 350 degrees
Cook the wild rice (or any other grain of your choice according to package directions), set aside. (***Note: wild rice takes about 40 minutes to cook, if you are looking for a time saver, use couscous, which cooks in about 5 minutes).
Cook the acorn squash. First, pierce it a few times with a knife and then microwave it on high for 6 to 8 minutes. The skin will be soft and a fork or a knife will puncture the skin easily when it is fully cooked. Let cool for 5 minutes and then cut the squash in half, so that you have two even sides. Scoop out the seeds with a spoon and discard.
While the squash cooks, heat olive oil in a medium skillet. Sauté onions and garlic over medium high heat, season with salt, and pepper. Add the ground meat and cook until the meat is no longer pink (about 5 minutes).
Combine, the rice, meat mixture, dried fruit, and nuts in a medium bowl. Stir until everything is evenly mixed. Fill each half of the acorn squash with a ample amount of the mixture. Top each half with the crumbled cheese. Place on a baking sheet and cook at 350 degrees for 15 minutes.
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